About this video:
This dance fitness tutorial by Maggie Dance Fitness is a high level intensity squat cardio routine. Before dancing, make sure you have at least a 1.5m radius of empty space to safely execute movements, and drink water regularly. Wearing appropriate active wear and suitable shoes is recommended for safety. Do not wear socks on slippery floors to avoid injury, and follow the advice of health care professionals when undertaking this program. Enjoy! Follow me on instagram: @maggiedancefitness for more.

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