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Que Calor: Reggaeton/Latin Hip Hop - (Medium Intensity)
About this video:
This tutorial + routine by Maggie Dance Fitness is a medium level intensity reggaetón/Latin hip hop routine. Intensity may be adjusted by emphasising the jumps for extra cardio, or simply by replacing them with simpler steps as demonstrated in the tutorial. The tutorial and step... -
Mala: Latin Hip Hop - (Low/Medium Intensity)
About this video:
This tutorial + routine by Maggie Dance Fitness is a low/medium level intensity Latin hip hop routine. Intensity may be adjusted at your own will. The tutorial and step break down begins at 00:00. Skip to 3:29 for the full routine. Before dancing, make sure you have at least a 1... -
Vente Pa' Ca: Salsa/Reggaeton - (Low Intensity, Warm Up)
About this video:
This tutorial + routine by Maggie Dance Fitness is a low level intensity sals reggaetón routine. Intensity may be adjusted at your own will. The tutorial and step break down begins at 00:00. Skip to 3:06 for the full routine. Before dancing, make sure you have at least a 1.5m ra... -
Secrets: Dance Cardio - (Low Intensity)
About this video:
This tutorial + routine by Maggie Dance Fitness is a low level intensity dance cardio routine. Intensity may be adjusted at your own will. The tutorial and step break down begins at 00:00. Skip to 1:58 for the full routine. Before dancing, make sure you have at least a 1.5m radi... -
Galway Girl: Irish Jig/Dance Cardio - (Low Intensity, Cool Down)
About this video:
This tutorial + routine by Maggie Dance Fitness is a low level intensity Irish dance inspired cardio routine. Intensity may be adjusted at your own will. The tutorial and step break down begins at 00:00. Skip to 3:10 for the full routine. Before dancing, make sure you have at le... -
Superstar: Dance Pop Cardio - (Medium Intensity)
About this video:
This tutorial + routine by Maggie Dance Fitness is a medium level intensity dance cardio routine. Intensity may be adjusted at your own will. The tutorial and step break down begins at 00:00. Skip to 3:58 for the full routine. Before dancing, make sure you have at least a 1.5m r... -
Whoppa: Hip Hop Cardio - (Medium Intensity)
About this video:
This tutorial + routine by Maggie Dance Fitness is a medium level intensity hip hop cardio routine. Intensity may be adjusted at your own will. The tutorial and step break down begins at 00:00. Skip to 5:26 for the full routine. Before dancing, make sure you have at least a 1.5m... -
Break It Off: RnB Dance Cardio - (Medium Intensity)
About this video:
This tutorial + routine by Maggie Dance Fitness is a medium level intensity RnB dance cardio routine. Intensity may be adjusted at your own will. The tutorial and step break down begins at 00:00. Skip to 3:42 for the full routine. Before dancing, make sure you have at least a 1.... -
Así Así: Reggaeton/Latin Pop Cardio - (Low Intensity, Warm Up)
About this video:
This tutorial + routine by Maggie Dance Fitness is a medium level intensity reggaetón/cardio routine. Intensity may be adjusted at your own will. The tutorial and step break down begins at 00:00. Skip to 3:38 for the full routine. Before dancing, make sure you have at least a 1.... -
Maldad: Dance Cardio/Bollywood Latin Pop - (Medium Intensity)
About this video:
This tutorial + routine by Maggie Dance Fitness is a medium level intensity dance cardio, salsa and Bollywood fusion routine. Intensity may be adjusted at your own will. The tutorial and step break down begins at 00:00. Skip to 3:39 for the full routine. Before dancing, make sur... -
2U: Cardio/Stretch - (Low Intensity, Warm Up)
About this video:
This tutorial + routine by Maggie Dance Fitness is a low level intensity cardio stretch routine. Intensity may be adjusted by at your own will. The tutorial and step break down begins at 00:00. Skip to 3:42 for the full routine. Before dancing, make sure you have at least a 1.5m... -
El Juidero: Merengue - (High Intensity)
About this video:
This tutorial + routine by Maggie Dance Fitness is a high level intensity merengue routine. Intensity may be adjusted at your own will. The tutorial and step break down begins at 00:00. Skip to 2:57 for the full routine. Before dancing, make sure you have at least a 1.5m radius ... -
Desce Pro Play: Latin Hip Hop/Twerk - (Medium Intensity)
About this video:
This tutorial + routine by Maggie Dance Fitness is a medium level intensity Latin hip hop twerk routine. Intensity may be adjusted at your own will. The tutorial and step break down begins at 00:00. Skip to 1:59 for the full routine. Before dancing, make sure you have at least a... -
Girls Like: Hip Hop Dance Cardio - (Medium Intensity)
About this video:
This tutorial + routine by Maggie Dance Fitness is a medium level intensity hip hop dance cardio routine. Intensity may be adjusted at your own will. The tutorial and step break down begins at 00:00. Skip to 2:39 for the full routine. Before dancing, make sure you have at least ... -
Motivation: Dance Pop Cardio - (Medium Intensity)
About this video:
This tutorial + routine by Maggie Dance Fitness is a medium level intensity dance pop cardio routine. Intensity may be adjusted at your own will. The tutorial and step break down begins at 00:00. Skip to 1:37 for the full routine. Before dancing, make sure you have at least a 1.... -
Don't Start Now: Dance Pop Cardio - (Medium Intensity)
About this video:
This tutorial + routine by Maggie Dance Fitness is a medium level intensity dance pop cardio routine. Intensity may be adjusted by emphasising the jumps for extra cardio, or simply by replacing them with simpler steps as demonstrated in the tutorial. The tutorial and step break ... -
Yo x Ti, Tu x Mi: Latin Pop/Urbano Dance Cardio - (Low Intensity, Warm Up)
About this video:
This tutorial + routine by Maggie Dance Fitness is a low level intensity latin pop urbano dance cardio routine. Intensity may be adjusted at your own will. The tutorial and step break down begins at 00:00. Skip to 2:25 for the full routine. Before dancing, make sure you have at ... -
In Da Ghetto: Latin Hip Hop/Dance Hall - (High Intensity)
About this video:
This tutorial + routine by Maggie Dance Fitness is a high level intensity Latin hip hop dance hall cardio routine. Intensity may be adjusted at your own will. The tutorial and step break down begins at 00:00. Skip to 1:58 for the full routine. Before dancing, make sure you have ... -
Full Body Stretch Routine + Breath of Joy
About this video:
This tutorial/routine by Maggie Dance Fitness is a full body stretch routine. Stretching each day will quickly improve your flexibility and overall dance ability over time. End off your stretch with what's known as the "Breath of Joy" - 3 short inhales through the nose, 1 forcef... -
Break Free: Dance Pop Cardio/Boxing/Abs - (High Intensity)
About this video:
This dance fitness routine by Maggie Dance Fitness is a high level intensity dance pop cardio routine, with cardio boxing and an oblique abdominal focus. Make sure to do the Maggie Dance Fitness Stretch Routine beforehand. Before dancing, make sure you have at least a 1.5m radiu... -
Break Free: Cardio Boxing + Pop Dance Fitness (Tutorial)
About this video:
This dance fitness tutorial by Maggie Dance Fitness is a step break down of this high level intensity dance pop cardio routine, with cardio boxing and an oblique abdominal focus. Make sure to do the Maggie Dance Fitness Stretch Routine beforehand. Before dancing, make sure you h... -
Yeah x3: Pop Cardio Routine - (High Intensity)
About this video:
This routine by Maggie Dance Fitness is a high level intensity dance pop cardio routine. Before dancing, make sure you have at least a 1.5m radius of empty space to safely execute movements, and drink water regularly. Wearing appropriate active wear and suitable shoes is recomme... -
Problema: Reggaeton - (High Intensity)
About this video:
This routine by Maggie Dance Fitness is a high level intensity reggaeton routine. Before dancing, make sure you have at least a 1.5m radius of empty space to safely execute movements, and drink water regularly. Wearing appropriate active wear and suitable shoes is recommended fo... -
Problema - Reggaeton (Tutorial)
About this video:
This dance fitness tutorial by Maggie Dance Fitness is a step break down of this high level intensity reggaeton routine. Make sure to do the Maggie Dance Fitness Stretch Routine beforehand. Before dancing, make sure you have at least a 1.5m radius of empty space to safely execut...
