Maggie Dance Fitness Online Program

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  • Sayounara: Salsa - (Low Intensity)

    About this video:
    This dance fitness tutorial by Maggie Dance Fitness is a low level intensity salsa routine. Before dancing, make sure you have at least a 1.5m radius of empty space to safely execute movements, and drink water regularly. Wearing appropriate active wear and suitable shoes is reco...

  • Pintame: Salsa - (Medium Intensity)

    About this video:
    This dance fitness tutorial by Maggie Dance Fitness is a medium level intensity salsa routine. Before dancing, make sure you have at least a 1.5m radius of empty space to safely execute movements, and drink water regularly. Wearing appropriate active wear and suitable shoes is r...

  • Mojito: Tango Warm Up - (Low Intensity)

    About this video:
    This dance fitness tutorial by Maggie Dance Fitness is a low level intensity tango warm up routine. Before dancing, make sure you have at least a 1.5m radius of empty space to safely execute movements, and drink water regularly. Wearing appropriate active wear and suitable shoes...

  • Cuff It: Pop Dance Cardio - (Medium Intensity)

    About this video:
    This dance fitness tutorial by Maggie Dance Fitness is a medium level intensity pop dance cardio routine. Before dancing, make sure you have at least a 1.5m radius of empty space to safely execute movements, and drink water regularly. Wearing appropriate active wear and suitable...

  • Mami, Pitbull: Latin Pop Cardio - (High Intensity)

    About this video:
    This dance fitness tutorial by Maggie Dance Fitness is a high level intensity latin pop cardio routine. Before dancing, make sure you have at least a 1.5m radius of empty space to safely execute movements, and drink water regularly. Wearing appropriate active wear and suitable s...

  • Move, Shake, Drop: Hip Hop Cardio Toning - (High Intensity)

    About this video:
    This dance fitness tutorial by Maggie Dance Fitness is a high level intensity hip hop cardio toning routine. Before dancing, make sure you have at least a 1.5m radius of empty space to safely execute movements, and drink water regularly. Wearing appropriate active wear and suita...

  • Rock This Party (Everybody Dance Now): Hip Hop Dance Cardio - (Medium Intensity)

    About this video:
    This dance fitness tutorial by Maggie Dance Fitness is a medium level intensity hip hop dance cardio routine. Before dancing, make sure you have at least a 1.5m radius of empty space to safely execute movements, and drink water regularly. Wearing appropriate active wear and suit...

  • Bananza: Belly Dance Warm Up - (Low Intensity)

    About this video:
    This dance fitness tutorial by Maggie Dance Fitness is a low level intensity belly dancing pop dance cardio routine. Before dancing, make sure you have at least a 1.5m radius of empty space to safely execute movements, and drink water regularly. Wearing appropriate active wear a...

  • Pump It Up: Warm Up Cardio - (Medium Intensity)

    About this video:
    This dance fitness tutorial by Maggie Dance Fitness is a low to medium level intensity basic cardio warm up routine. Before dancing, make sure you have at least a 1.5m radius of empty space to safely execute movements, and drink water regularly. Wearing appropriate active wear a...

  • Serenata: Bachata - (Low Intensity)

  • The Way You Move: Warm - Up - (Low Intensity)

    Original routine by Maggie Dance Fitness.